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Traditional Indian dance, in particularly Bharatanatyam and Odissi, as Balasaraswati puts it, is an artistic yoga (natya yoga), for revealing the spiritual through the corporeal.

Bharatanatyam is the most widely practised of Indian traditional dances worldwide, as it is the style that most faithfully adheres to the Bible of the traditional Indian dance, the Natya Shastra, and most comrehensively embodies it. It is also the most ancient of all the traditional dance forms in India.
ods and Godesses pleaded with Lord Brahma for another Veda to be created that would be simple for the common man to understand, which is particularly important in Kali Yuga. Granting their wish, Lord Brahma created the Panchamaveda, the Fifth Veda, or NatyaVeda, a quintessence of the main four Vedas. Brahma took pathya (words) form the Rigveda, abhinaya (communicative elements of the body movements, cf. mime) from the Yajurveda, geeth (music and chant) from Samaveda, and rasa (vital sentiment and emotional element) from Atharvaveda to form the fifth Veda, NatyaVeda. After creating this Veda, Lord Brahma handed it to sage Bharata and asked him to propagate it on earth. Obeying the fiat of Lord Brahma, sage Bharata wrote down Natyashastra. Bharata together with groups of the Gandharavas and Apsaras performed natya, nrtta and nrtya before Siva.